At this point in November you may be sick of this topic. But guess what, here’s one practice that’s guaranteed to move you from where you are now to where you want to be. Best of all, it’s easy.
You’re doing your morning pages? The pages are an indispensable way to get in touch your patterns, your Top 5 recurring hit thoughts. This practice also will bring you into direct contact with your details.
To be really great in little things, to be truly noble and heroic
in the insipid details of everyday life,
is a virtue so rare as to be worthy of canonization.
Harriet Beecher Stowe
But most of us hate journaling. Now what? How to avail yourself of the greatest benefit of all, perspective?